The science of happiness, in four simple work habits

Almost everyone experiences some days at work that are less satisfying than others. If your job is making you miserable however, you may be looking for a new job with another company or maybe considering a change of career. If you don't have a viable alternative however, the good news is you may not have to leave your current job to feel happier at work. According to happiness researcher Dr. Emiliana Simon-Thomas, while genetics and life experience influence your natural capacity for happiness, there are things you can do to improve your potential for happiness. Judith Humphrey shares here four habits you can start practicing today to feel happier at work.

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Image credit: Andi Rieger via Unsplash  

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