We all lose momentum sometimes no matter how worthy our goals. When you're making plans and setting goals, you feel a sense of optimism for your success. Once you start putting them into action however, your enthusiasm and energy can taper off making it harder for you to stay on target. And the harder it gets, the more likely you'll start heading towards a downward spiral of demotivation. To help you avoid the slump, Nina Zipkin shares here some top tips for kickstarting your motivation and keeping your momentum going.
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