While there are many benefits to being your own boss, entrepreneurship can be demanding and stressful and the pressures of business ownership can leave entrepreneurs vulnerable to mental health problems. And when you're immersed in the day-to-day challenges of building a successful business, it can be easy to miss the initial symptoms. Anyone can find they're struggling with the challenges they face and it's important to "occasionally step back and consider how these are impacting their mental or physical health," says Matthew Cushen. Here, he shares four challenges he's experienced in running his own business with some top tips on how to avoid them getting out of hand.
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