Michelle Obama: It’s okay to not have it all


Michelle Obama said living by the popular mantra of "having it all" is selfish, that no one is supposed to have it all. The former US first lady told that to 200 emerging leaders from over 33 nations attending the Obama Foundation Leaders: Asia-Pacific Program in Kuala Lumpur.
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12 habits that changed my life


Filmmaker, YouTuber and Podcaster, Matt D'Avella, spent a year doing 30-day experiments back to back. The idea wasn't to make all the habits stick all year long, but to try new things and push himself to do things he's never done before. This is what he learned. 
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Intuitive intelligence and entrepreneurship

"It is through science that we prove, but through intuition that we discover."  Henri Poincare As an entrepreneur, who do you trust? If the answer is not that you trust yourself first and foremost, then you could be missing a key ingredient of successful entrepreneurship, that of your intuition. Yes, it's important to trust others too, but if you can't trust yourself, how can you trust anyone else? Sadly, our society has not valued intuition enough, instead favouring logic and reasonin...
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12 foods that fight stress

We lead busy lives. Cramming schedules with work, family, and other obligations leaves little room to stop and take a breather. As a result, our stress levels often go through the roof. Luckily, this infographic by Shari's Berries is here to help you destress in a way that you'll probably love! Feelings of stress are caused by an imbalance of chemicals in the body. To replenish the chemical fuel tank in your brain, it's important to eat nutritious foods that are rich with antioxidants and vitami...
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Don't sacrifice what you love just to achieve your dreams


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Yes, you’ll fail. This is how you’ll actually learn from it

 Failure is an inevitable part of the entrepreneurial journey and even the most successful entrepreneurs experience failure at some point. While having a positive attitude towards failure is a good indicator of future success, the advice we often hear about embracing failure can be counterproductive as it conflicts with our natural, emotional response. Here, Gwen Moran shares some top tips from executive coaches and leadership experts on the steps you can take to manage your emoti...
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How to avoid a mediocre life


"Knowing is not enough; we must apply. Willing is not enough; we must do." Bruce LeeA couple of questions for you…How many of the things that you told yourself at the beginning of the year that you were going to do, have you followed through with so far? How long will you wait until something you "should" do becomes something you "must" do? What is really stopping you?In this video, I talk about the importance of taking action. You see…Knowledge is only potential power.The real, true power lies ...
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Negative thoughts are your greatest enemies


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The importance of confidence


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How to reduce stress


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