Negative thoughts are your greatest enemies


Fighting our negative emotions does more harm than good

Dealing effectively with our emotions is a key leadership skill—and being able to recognize our emotions is the first step towards being able to manage them effectively. While anger and stress may be the most common complaints in the workplace, it's important to understand the underlying emotions that make us feel angry or stressed, so we can acknowledge and accept them without judging ourselves. In this article, Anna Meyer explores how acceptance helps you build emotional resilience and shares ...
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