Mindfulness activities for stress relief

Everyone gets stressed from time to time. A long day at work, a fight with a friend or a big change in plans can leave you feeling tense, and that's normal. But constant stress is  ​not normal.  ​In fact, it's actually bad for your health. Stress can lead to all sorts of unpleasant conditions like high blood pressure, heart disease, obesity, and digestive problems.  If any of this is sounding familiar, you aren't alone. According to the American Psychological Association in 2014, ...
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Everything you need to know about car sharing

If you live in a big city, you've probably seen cars with Cars2Go, ZipCar or Turo logos driving around. These brands are part of a fast-growing trend that lets you "rent" a shared car whenever you need it. Whether you're going grocery shopping or getting across town for an interview, using a shared car is a unique alternative to owning (and paying for) your own car. Car sharing is a big win for anyone with an environmental conscience –– just one shared car eliminates the need for up to 20 person...
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