Whether you are a working professional, a graduate student or a busy parent, stress has a way of creeping up on us in different ways. While stress can be a good motivator at times, too much stress can lead to headaches, low energy, insomnia, and much more.One way to mitigate stress is with laughter. Laughter is a natural medicine with a variety of physical and mental health benefits including improved cardiac health, lower blood pressure, and increased endorphins. For more details on the benefit...
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