Whether you are a working professional, a graduate student or a busy parent, stress has a way of creeping up on us in different ways. While stress can be a good motivator at times, too much stress can lead to headaches, low energy, insomnia, and much more . One way to mitigate stress is with laughter. Laughter is a natural medicine with a variety of physical and mental health benefits including improved cardiac health, lower blood pressure, and increased endorphins. For more details on the benef...

Many startups and small businesses think offering their employees a 401(k) plan isn't in the cards. The budget is tight, most startups think they're too small, and they don't think they can afford the administrative care. This is no longer true. It is possible for your startup to provide a retirement savings plan, and it can be affordable. In this article, we look at why startups should offer retirement plans to their employees.  You'll attract top talent You're more likely to recruit and h...

The Forbes 30 Under 30 honorees from the 2020 list were asked to weigh in on how they're reinventing or re-imagining their respective industries to change the world for the better. So, what does reinvention mean to them?